The Body

Collarbone

Clavicle, said KLAV-ih-kul

Your collarbones are the two bones across the top of your chest that hold your shoulders out.

Twelve pairs of ribs make a bendy cage round your heart and lungs. Watch them lift and widen each time you breathe in. Tap any part!

Feel your collarbones

Put your fingers at the bottom of your neck. Slide them out toward your shoulder. That long bone you feel, just under the skin, is your collarbone.

Each collarbone is shaped like a long, flat letter S. One end joins your breastbone. The other end joins the top of your shoulder blade, at the point of your shoulder.

Try it: shrug your shoulders up to your ears. Feel your collarbones lift? They move every time your shoulders do.

A bar for your shoulder

Your collarbone works like a bar that holds two things apart. It holds your shoulder out to the side, away from your chest.

That gives your arm room to swing, reach and throw. Without collarbones, your shoulders would slump forward and in.

It's also the only bone that links your arm to the middle of your skeleton. Everything else that holds your arm on is muscle.

First to start, last to finish

While a baby is still growing, long before it is born, the collarbone is the very first bone that starts to turn hard.

But it's one of the last bones to finish growing. The end near your breastbone keeps growing into the early grown-up years, until about age 20 to 25.

It's also the only long bone in your body that lies sideways instead of up and down.

Bumps and breaks

The collarbone sits right under the skin at the front of your shoulder. So it's one of the bones kids break most often, usually from a fall onto a shoulder or a hand.

The good news: collarbones heal very well in kids. Often the arm rests in a sling, a cloth holder, for a few weeks while the bone mends.

๐Ÿคฉ Wow facts

  • The collarbone is the first bone to start turning hard, long before a baby is born.
  • It's the only long bone in your body that lies sideways.
  • Your collarbone is the only bone that joins your arm to the middle of your skeleton.
  • Clavicle comes from a Latin word that means little key.
  • One end of your collarbone keeps growing until about age 20 to 25.

๐Ÿ’š Look after it

  • Wear a helmet and pads for biking, skating and scooters.
  • Carry heavy bags on both shoulders, not just one.
  • Eat calcium foods and play outside to grow strong bones.

๐Ÿฉน When something goes wrong

A broken collarbone. A fall can break a collarbone. It hurts, and it may be hard to lift your arm. Tell a grown-up right away. A doctor will check with an X-ray, and the arm often rests in a sling. Kids' collarbones usually heal well in a few weeks.

๐Ÿ™‹ Questions kids ask

Why is it called a collarbone?

It sits right where the collar of your shirt lies. So it's the bone by your collar.

Why does my collarbone stick out?

There isn't much padding over it, so you can see and feel it under your skin. That's normal, and it's the same for everyone.

๐Ÿง  Quick quiz

Question 1 of 2What does your collarbone do?

๐Ÿ”— It works with

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