The front door for air
When you breathe in through your nose, air rushes through your two nostrils into a space behind your face called the nasal cavity.
Inside, the air gets warmed up and a little damp, so it's gentle on your lungs. Your nose works like a tiny heater and a tiny air cleaner at the same time.
A thin wall down the middle splits your nose into two sides. It's made of bone and cartilage (KAR-tih-lij), a tough, bendy material. The tip of your nose is cartilage too, which is why you can squish and wiggle it.
Hairs, mucus and sneezes
Little hairs just inside your nostrils catch dust and bits of dirt before they get in.
Your nose is also lined with mucus (MYOO-kus), the slimy stuff you might call snot. It's sticky, so dust, pollen and germs get stuck in it. Even tinier hairs called cilia (SIL-ee-uh) sweep the mucus to the back of your throat, and you swallow it without noticing. Gross, maybe, but it keeps your lungs clean!
When you have a cold, your nose makes extra mucus to wash germs out. That's why your nose runs.
A sneeze is your nose blasting out something that bothers it, like dust, pepper or pollen. It's a reflex, so it happens on its own. Some people even sneeze when they step into bright sunlight, and that runs in families.
How smelling works
Smells are made of tiny bits floating in the air, far too small to see. When you sniff, you pull those bits up high inside your nose.
Up there is a small patch of smell sensors, about the size of a postage stamp on each side. They connect to millions of nerve cells.
You have about 400 different kinds of smell sensors. Each smell switches on a different mix of them, like pressing a different set of piano keys. That's how you can tell popcorn from pine trees.
Smell nerves connect to the parts of your brain that handle feelings and memories. That's why a smell, like a grandparent's cooking, can bring back a memory in a flash.
Smell and taste are a team
Much of what you call flavor is really smell. When you chew, smells from your food float up the back of your throat into your nose.
Try it: hold your nose and take a bite of apple. Then let go and take another bite. Notice how much more flavor you get when your nose can smell?
That's why food can taste boring when you have a stuffy nose from a cold.