The Body

Belly button

Navel, said NAY-vul

Your belly button is where a soft tube brought you food and oxygen before you were born.

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Your first connection

Before you were born, you grew inside the body of the mom who carried you, called your birth mom.

A soft, bendy tube called the umbilical cord (um-BIL-ih-kul) connected your tummy to her body. It brought you food and oxygen, so you could grow.

You didn't need to eat or breathe air yet. The cord did that work for you.

From cord to belly button

After you were born, you could breathe and drink milk on your own, so you didn't need the cord anymore.

The cord was snipped, and that didn't hurt at all, because the cord has no nerves.

A little stump was left. Over a week or two, it dried up and fell off, like a leaf from a tree. What was left is your belly button.

So your belly button is really a tiny scar, the very first one you ever had!

Innies and outies

Most people have an innie, a belly button that dips in like a little cave. Some people have an outie, which pokes out a bit.

Whether you have an innie or an outie depends on how your skin healed after the stump fell off. It doesn't depend on how the cord was snipped.

Innies and outies are both completely normal. Some belly buttons are round, some are long, and some look like a little smile.

Belly button lint

Ever found fuzzy lint in your belly button? It's tiny bits of fiber from your clothes.

Scientists who studied it think the little hairs around the belly button help catch the fibers and steer them in as you move.

Belly buttons, especially innies, can also collect sweat and dead skin flakes. Washing your belly button in the bath keeps it clean.

๐Ÿคฉ Wow facts

  • Your belly button is a scar, the very first one you ever got.
  • Myth: An outie happens because the cord was snipped the wrong way. Truth: It depends on how your skin healed, not on the snipping.
  • Belly button lint is mostly tiny fibers from your clothes.
  • Scientists who studied belly buttons found many kinds of tiny germs living there, and most of them are harmless.
  • Dogs and cats have belly buttons too, but theirs are small, flat and hidden under fur.
  • Doctors call the belly button the umbilicus (um-BIL-ih-kus).

๐Ÿ’š Look after it

  • Wash your belly button with soap and water at bath time.
  • Dry it well after a bath or a swim.
  • Don't poke anything sharp into it.

๐Ÿฉน When something goes wrong

A sore belly button. If your belly button gets red, sore, smelly or leaky, tell a grown-up. A doctor can help it heal.

A tummy ache that won't go away. If your tummy hurts near your belly button and the hurt doesn't go away, tell a grown-up right away, so they can call a doctor.

๐Ÿ™‹ Questions kids ask

Why do we have belly buttons?

Before you were born, the umbilical cord was joined to you there. When you didn't need it anymore, it left a little scar, your belly button.

Why do I have an innie and my friend has an outie?

It depends on how each person's skin healed when they were a tiny baby. Both kinds are normal.

Where does belly button lint come from?

It's tiny fibers from your clothes. Little hairs near your belly button help steer them in.

๐Ÿง  Quick quiz

Question 1 of 3What brought you food and oxygen before you were born?

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