The Body

Goosebumps

Goosebumps are tiny bumps that pop up when you're cold or feel a big feeling.

Your skin has three layers, like a cake: a thin top layer, a busy middle layer and a soft cushion. Tap any part!

Tiny muscles, big bumps

Next to almost every hair on your body is a muscle so small you'd need a microscope to see it. It's called the arrector pili (uh-REK-tor PIE-lie).

Arrector pili means hair raiser. When it squeezes, it pulls its hair up to stand straight.

As the hair stands up, the skin around it bunches into a little bump. Lots of bumps at once make goosebumps!

Most people can't make these muscles squeeze on purpose. They work on their own, like your heartbeat.

Cold and big feelings

Goosebumps often pop up when you're cold, like when you step out of a warm bath.

They can also come with strong feelings, like a scary story, a big surprise or an exciting moment. Your body sends out a rush of a chemical called adrenaline (uh-DREN-uh-lin), and it tells the tiny muscles to squeeze.

Some people get goosebumps, or chills, when they hear music they really love.

Why animals puff up

For furry and feathery animals, puffing up is super useful. When a bird or a cat is cold, its feathers or fur fluff up and trap a layer of warm air, like a puffy coat.

When an animal is scared, puffing up makes it look bigger. Think of a startled cat with its fur standing on end.

A porcupine raises its quills in a similar way. Quills are special stiff hairs.

A leftover from long ago

Long, long ago, the ancestors of people had much more body hair, so puffing it up helped them stay warm too.

People have much thinner body hair now, so goosebumps don't keep us very warm. But our bodies still do it. Scientists call a leftover like this vestigial (veh-STIJ-ee-ul).

The name goosebumps comes from geese. A goose's skin is bumpy where its feathers grow, and it looks a lot like our skin with goosebumps.

๐Ÿคฉ Wow facts

  • You can't get goosebumps on your palms or the soles of your feet, because no hair grows there.
  • In Spanish, goosebumps are called piel de gallina, which means hen skin.
  • A porcupine's quills are stiff hairs that stand up when it's scared.
  • Some people get goosebumps from music they love. Scientists call this a musical chill.
  • Myth: Goosebumps are bad for you. Truth: They're a normal, harmless reflex.

๐Ÿ’š Look after it

  • Wear layers on cold days, so your body doesn't have to work so hard to stay warm.
  • If goosebumps come with shivering, warm up with a blanket and dry clothes.
  • Notice your feelings. Goosebumps can be your body's way of saying wow!

๐Ÿฉน When something goes wrong

Shivering and can't warm up. Goosebumps plus shivering mean your body is working hard to warm up. Go inside, put on dry, warm clothes and tell a grown-up.

๐Ÿ™‹ Questions kids ask

Why do I get goosebumps when I'm scared?

Fear sends a rush of adrenaline through your body. It tells the tiny hair muscles to squeeze, just like a scared cat puffs up its fur.

Can I make goosebumps on purpose?

Most people can't. The tiny muscles work on their own, though thinking about something cold or exciting sometimes sets them off.

Why are they called goosebumps?

A goose's skin is bumpy where its feathers grow. When our skin bumps up, it looks a lot like that.

๐Ÿง  Quick quiz

Question 1 of 3What makes goosebumps?

๐Ÿ”— It works with

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