{
 "source": "https://peabody.kids/flashcards/kitchen-safety-and-hygiene",
 "id": "kitchen-safety-and-hygiene",
 "title": "Kitchen Safety and Food Hygiene",
 "category": "health-life",
 "subject": "Cooking",
 "levels": [
  "3-5",
  "6-8",
  "9-12",
  "adult"
 ],
 "description": "Handwashing, safe temperatures, cross-contamination and safe tool use.",
 "tags": [
  "kitchen safety",
  "food safety",
  "hygiene"
 ],
 "frontLabel": "Question",
 "backLabel": "Answer",
 "cards": [
  [
   "Wash hands before cooking for how long?",
   "At least 20 seconds with soap and water"
  ],
  [
   "Wash hands after touching raw meat",
   "Yes, always, to stop germs spreading"
  ],
  [
   "Cross-contamination",
   "Germs spreading from one food or surface to another"
  ],
  [
   "Separate cutting boards",
   "Use different boards for raw meat and for vegetables or bread"
  ],
  [
   "Danger zone for food",
   "Between 40 and 140 degrees Fahrenheit, where bacteria grow fast"
  ],
  [
   "Refrigerator temperature",
   "40 degrees Fahrenheit or colder"
  ],
  [
   "Freezer temperature",
   "0 degrees Fahrenheit"
  ],
  [
   "How long can perishable food sit out?",
   "No more than 2 hours (1 hour if hotter than 90 degrees)"
  ],
  [
   "Safe internal temperature for chicken and turkey",
   "165 degrees Fahrenheit"
  ],
  [
   "Safe internal temperature for ground beef",
   "160 degrees Fahrenheit"
  ],
  [
   "Safe internal temperature for pork, steaks and fish",
   "145 degrees Fahrenheit"
  ],
  [
   "Safe temperature for leftovers",
   "Reheat to 165 degrees Fahrenheit"
  ],
  [
   "Food thermometer",
   "A tool to check that food is cooked enough"
  ],
  [
   "Thaw frozen meat safely",
   "In the refrigerator, cold water, or microwave; not on the counter"
  ],
  [
   "Wash raw chicken?",
   "No, it spreads germs; cook it to temperature instead"
  ],
  [
   "Wash fruits and vegetables",
   "Rinse under running water before eating"
  ],
  [
   "Raw eggs",
   "Can carry germs; don't eat raw dough with eggs"
  ],
  [
   "Raw flour",
   "Can carry germs; don't eat raw cookie dough"
  ],
  [
   "Expiration date",
   "The date after which food may not be safe or best"
  ],
  [
   "First in, first out",
   "Use older food before newer food"
  ],
  [
   "Leftovers",
   "Refrigerate within 2 hours and eat within 3 to 4 days"
  ],
  [
   "Food poisoning",
   "Illness from eating food with harmful germs"
  ],
  [
   "Bacteria",
   "Tiny living things, some of which make food unsafe"
  ],
  [
   "Salmonella",
   "A bacteria often found in raw poultry and eggs"
  ],
  [
   "E. coli",
   "A bacteria that can be in undercooked beef and raw vegetables"
  ],
  [
   "Allergen warning",
   "Tell people about nuts, milk, eggs and other allergens in your cooking"
  ],
  [
   "Oven mitts",
   "Use them to hold hot pans and dishes"
  ],
  [
   "Pot handles",
   "Turn them inward so they don't get bumped"
  ],
  [
   "Hot pan lids",
   "Open away from your face to avoid steam burns"
  ],
  [
   "Sharp knife safety",
   "A sharp knife is safer than a dull one because it slips less"
  ],
  [
   "Knife cutting technique: claw grip",
   "Curl fingertips under and keep knuckles forward"
  ],
  [
   "Carrying a knife",
   "Point down, blade against your leg"
  ],
  [
   "Passing a knife",
   "Handle first"
  ],
  [
   "Never catch a falling knife",
   "Step back and let it fall"
  ],
  [
   "Wet floors",
   "Wipe spills right away"
  ],
  [
   "Unplug appliances",
   "Before cleaning them"
  ],
  [
   "Water and electricity",
   "Keep cords and outlets away from water"
  ],
  [
   "Microwave safety",
   "Use only microwave-safe containers; no metal"
  ],
  [
   "Steam from microwaved food",
   "Can burn; open lids away from you"
  ],
  [
   "Grease fire",
   "Smother it with a lid; never use water"
  ],
  [
   "Fire extinguisher in kitchen",
   "Keep one handy and know how to use it"
  ],
  [
   "Baking sheet vs hot water",
   "Never put hot glass into cold water; it can shatter"
  ],
  [
   "Ask an adult for help when",
   "Using the stove, oven, sharp knives or hot oil, unless you have permission"
  ],
  [
   "Clean as you go",
   "Wash tools and wipe surfaces while cooking"
  ],
  [
   "Sanitize",
   "Reduce germs on a surface to a safe level"
  ],
  [
   "Dishwasher vs hand washing",
   "Both work if hot water and soap are used"
  ],
  [
   "Apron",
   "Clothing that protects your clothes while cooking"
  ],
  [
   "Tie back long hair",
   "So it doesn't fall in food or near flames"
  ],
  [
   "Taste-testing",
   "Use a clean spoon each time, don't double dip"
  ],
  [
   "Cooking with kids",
   "Always with an adult nearby"
  ],
  [
   "Seafood storage",
   "Keep on ice or very cold"
  ],
  [
   "Rice left out",
   "Can grow bacteria; cool and refrigerate quickly"
  ],
  [
   "Mold on bread",
   "Throw the whole loaf out"
  ],
  [
   "Canned food with a bulging can",
   "Do not eat"
  ],
  [
   "Smell test",
   "Not a reliable way to know food is safe"
  ],
  [
   "When in doubt",
   "Throw it out"
  ],
  [
   "Hot oil splatters",
   "Dry food well before putting it in hot oil"
  ],
  [
   "Slip-proof footwear",
   "Wear closed-toe shoes in the kitchen"
  ]
 ]
}