🧦 Sock Basketball

• 🫘 A beanbag or a rolled sock, A bucket or a laundry basket
• 🚪 A room you can take three steps across.

How to play

1. Roll up some socks and put a basket or a box on the floor.
2. Take five shots from where you are standing.
3. Every shot that goes in, take one step back.
4. Every shot that misses, do three squats and shoot again.
5. See how far back you get before the basket wins.

Three ways to change it

• Shoot with your other hand.
• Shoot sitting down.
• Shoot over your shoulder, backwards.

What it secretly trains

💪 Strength🤸 Bendiness🚀 Springiness🤹 Putting it together🦩 Balance🎯 Aim