🛞 Wheelbarrow Walk

• 👯 Somebody to play with
• 🚪 A room you can take three steps across.

• 🧘 A rug or a mat, and nothing sharp where you put your hands.
• 👋 Ask a grown-up to set this up and stay nearby.

How to play

1. One of you puts their hands on the floor; the other lifts their ankles.
2. Walk forwards on your hands, slowly, while your partner follows.
3. Go five steps, then swap over. Always swap.
4. The one holding goes at the walker's speed, never faster.

Three ways to change it

• Go round a corner.
• Three steps and a push-up.
• Walk backwards.

What it secretly trains

🔋 Staying power💪 Strength🤹 Putting it together🦩 Balance