One more means count up one. One less means count back one.
Worked example
What is one less than 15? Here are 15.
Answer:14
One less than 15 is the number just before it when you count: 14, 15. Answer: 14.
For grown-ups: Each next number is one more. Below: three problems to try with the worked answers, and a free printable sheet. Children can practise the same skill as a game, with no sign-up and no ads.
CCSS K.CC.B.4c
What this practises, for teachers
Practices each next number is one more (K.CC.B.4c). A printable sheet with its answer key, worked answers on the page, no accounts.