Let's look at a bean.
Look! A bean has protein.
Look! A fish has it.
Look! An egg has it.
Look! Veg has vitamins.
Look! Calcium helps make strong bones.
Facts
Facts the Peabody Encyclopedia for kids
Real facts about everything, written for your grade.
Food for Your Body
Healthy Eating: What does food do for your body?
Read next
Sources
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- https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/
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- https://kidshealth.org/en/kids/fat.html
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- https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/fiber/
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- https://www.nhs.uk/conditions/vitamins-and-minerals/others/
- https://medlineplus.gov/ency/article/002416.htm
- https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vitamins/
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- https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-b/
- https://medlineplus.gov/ency/article/002403.htm
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- https://medlineplus.gov/ency/article/002421.htm
- https://www.nobelprize.org/prizes/medicine/1929/eijkman/facts/
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- https://www.nhs.uk/live-well/eat-well/food-types/fish-and-shellfish-nutrition/
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