🛏️Every night, you sleep. Sleep gives you a rest.

You feel fresh when you wake up.

🧒Sleep helps kids grow.

Sleep helps your brain work well.

Your brain keeps working while you sleep. So does your body.

🌙You can have a dream when you sleep.

A dream is a picture, a thought or a feeling.

⏰Kids 6 to 12 need 9 to 12 hours of sleep.

🐱A cat needs to sleep too.

Words to know

• dream: night picture
• fresh: rested and new
• brain: thinking part