I rest in my bed.
Rest helps me get big.
Rest helps me.
I can dream in bed.
In a dream, I see.
A dog can rest.
Facts
Facts the Peabody Encyclopedia for kids
Real facts about everything, written for your grade.
Sleepy Time
Sleep and Dreams: Why do we sleep and dream?
Read next
Stories to go with this book
Sources
- https://medlineplus.gov/healthysleep.html
- https://www.sleepfoundation.org/how-sleep-works/why-do-we-need-sleep
- https://www.nhlbi.nih.gov/health/sleep-deprivation/health-effects
- https://kidshealth.org/en/kids/sleep.html
- https://www.sleepfoundation.org/dreams
- https://www.sleepfoundation.org/how-sleep-works/what-happens-when-you-sleep
- https://www.sleepfoundation.org/animals-and-sleep
- https://www.ebsco.com/research-starters/history/aserinsky-discovers-rem-sleep/
- https://www.sleepfoundation.org/circadian-rhythm
- http://www.nigms.nih.gov/education/fact-sheets/Pages/circadian-rhythms
- https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need
- https://www.cdc.gov/sleep/about/index.html
- https://www.sleepfoundation.org/children-and-sleep
- https://theworld.org/stories/2016/07/31/dolphins-sleep-half-their-brain-time-study-says
- https://www.nasa.gov/missions/station/seven-ways-astronauts-improve-sleep-may-help-you-snooze-better-on-earth/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC10782487/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC10754334/
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