Flashcards › Health & Life Skills › Social-Emotional Learning
Feelings and Emotions Words
Words for feelings, what they mean and healthy ways to handle them.
0 of 69 known
69 cards
- HappyWordFeeling joy and pleasure
- SadWordFeeling unhappy or down
- AngryWordFeeling strongly upset because of something unfair or frustrating
- ScaredWordFeeling afraid
- SurprisedWordFeeling startled by something unexpected
- DisgustedWordFeeling that something is yucky or wrong
- ExcitedWordFeeling very eager and full of energy
- CalmWordFeeling peaceful and relaxed
- ProudWordFeeling good about something you or others did
- EmbarrassedWordFeeling awkward or ashamed in front of others
- JealousWordWanting something another person has
- LonelyWordFeeling alone and wanting company
- NervousWordFeeling worried about something that may happen
- AnxiousWordFeeling worried or uneasy, often about the future
- FrustratedWordFeeling upset when something is hard or won't work
- DisappointedWordFeeling sad when something did not turn out as hoped
- GratefulWordFeeling thankful
- HopefulWordFeeling that good things can happen
- ConfidentWordFeeling sure of yourself
- CuriousWordWanting to learn or find out
- BoredWordFeeling uninterested because there is nothing to do
- ConfusedWordNot understanding something
- GuiltyWordFeeling bad because you think you did something wrong
- ShyWordFeeling nervous around people
- CheerfulWordHappy and bright
- FuriousWordExtremely angry
- TerrifiedWordExtremely scared
- ThrilledWordExtremely excited and happy
- ContentWordQuietly satisfied and happy
- OverwhelmedWordFeeling like there is too much to handle
- StressedWordFeeling pressure or tension
- WorriedWordThinking about bad things that might happen
- InsecureWordNot feeling sure about yourself
- GrumpyWordFeeling cranky and in a bad mood
- IrritatedWordSlightly angry or annoyed
- HurtWordFeeling emotionally or physically pained
- CompassionWordCaring about another person's suffering and wanting to help
- EmpathyWordUnderstanding and sharing another person's feelings
- SympathyWordFeeling sorry for someone's trouble
- KindnessWordBeing friendly and caring
- ResilienceWordBouncing back after something hard
- Self-controlWordManaging your actions and feelings
- PerseveranceWordNot giving up when it is hard
- PatienceWordWaiting calmly
- RespectWordTreating others with care and fairness
- ResponsibilityWordDoing what you should do and owning your choices
- HonestyWordTelling the truth
- CourageWordDoing something even when you feel afraid
- ApologyWordSaying you're sorry and meaning it
- ForgivenessWordLetting go of anger toward someone who hurt you
- EmotionWordA strong feeling
- MoodWordHow you feel over a longer time
- TriggerWordSomething that sets off a strong feeling
- Coping skillWordA way to handle hard feelings
- Deep breathingWordSlow breaths in and out to help calm down
- Talk it outWordTell a trusted person how you feel
- Take a breakWordStep away from a stressful situation to calm down
- Count to tenWordA way to pause before reacting
- I-statementWordSaying how you feel: 'I feel ___ when ___.'
- Conflict resolutionWordSolving a disagreement peacefully
- CompromiseWordEach side gives up something to agree
- Body clues for angerWordHot face, tight fists, fast heartbeat
- Body clues for nervousnessWordButterflies in stomach, sweaty palms
- Feelings are never wrongWordIt's okay to feel anything; what you do about it matters
- Growth mindsetWordBelieving you can improve with effort
- Fixed mindsetWordBelieving abilities cannot change
- BullyingWordRepeated unkind actions meant to hurt someone
- Peer pressureWordFeeling pushed by others your age to do something
- AssertiveWordStanding up for yourself in a calm, respectful way
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