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Muscles of the Body

Major muscles, muscle types and how muscles work.

54 cardsGrades 6–8, Grades 9–12#muscles#anatomy

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54 cards
  • Biceps brachiiMuscle / term
    Front of the upper arm; bends the elbow
  • Triceps brachiiMuscle / term
    Back of the upper arm; straightens the elbow
  • DeltoidMuscle / term
    Shoulder muscle that lifts the arm
  • Pectoralis majorMuscle / term
    Large chest muscle
  • Latissimus dorsiMuscle / term
    Broad muscle of the back
  • TrapeziusMuscle / term
    Muscle across the upper back and neck
  • AbdominalsMuscle / term
    Muscles of the belly that help the trunk bend and twist
  • Gluteus maximusMuscle / term
    The largest muscle in the body, in the buttock
  • QuadricepsMuscle / term
    Four muscles at the front of the thigh that straighten the knee
  • HamstringsMuscle / term
    Muscles at the back of the thigh that bend the knee
  • GastrocnemiusMuscle / term
    The big calf muscle
  • SoleusMuscle / term
    Calf muscle lying below the gastrocnemius
  • Tibialis anteriorMuscle / term
    Muscle on the front of the shin
  • SartoriusMuscle / term
    Long strap-like muscle of the thigh
  • MasseterMuscle / term
    Chewing muscle in the jaw
  • Orbicularis oculiMuscle / term
    Muscle that closes the eyelids
  • DiaphragmMuscle / term
    Muscle that helps you breathe
  • IntercostalsMuscle / term
    Muscles between the ribs
  • Rotator cuffMuscle / term
    Group of shoulder muscles that stabilize the joint
  • Achilles tendonMuscle / term
    Strong tendon that connects the calf muscles to the heel
  • Skeletal muscleMuscle / term
    Voluntary muscle attached to bones; striped
  • Smooth muscleMuscle / term
    Involuntary muscle in organs such as the stomach
  • Cardiac muscleMuscle / term
    Muscle of the heart
  • Voluntary muscleMuscle / term
    One you can control
  • Involuntary muscleMuscle / term
    One that works without you thinking
  • TendonMuscle / term
    Connects muscle to bone
  • LigamentMuscle / term
    Connects bone to bone
  • ContractionMuscle / term
    When a muscle shortens
  • Muscles can onlyMuscle / term
    Pull; they cannot push
  • Antagonistic pairMuscle / term
    Two muscles that work in opposite ways, like biceps and triceps
  • FlexorMuscle / term
    A muscle that bends a joint
  • ExtensorMuscle / term
    A muscle that straightens a joint
  • Muscle fiberMuscle / term
    A long muscle cell
  • MyofibrilMuscle / term
    Thread-like part inside a muscle fiber that contracts
  • Actin and myosinMuscle / term
    Proteins that slide to make muscles contract
  • ATPMuscle / term
    The energy molecule muscles use
  • Lactic acidMuscle / term
    A by-product that can build up in tired muscles
  • Muscle toneMuscle / term
    The small constant tension in resting muscles
  • AtrophyMuscle / term
    Muscle shrinking from not being used
  • HypertrophyMuscle / term
    Muscle growing larger from use
  • CrampMuscle / term
    A sudden painful tightening of a muscle
  • SprainMuscle / term
    An injury that stretches or tears a ligament
  • StrainMuscle / term
    An injury that stretches or tears a muscle or tendon
  • Warm upMuscle / term
    Gentle exercise before activity to prepare muscles
  • ProteinMuscle / term
    A nutrient that helps build and repair muscle
  • Fast-twitch fibersMuscle / term
    Muscle fibers that contract quickly for sprints
  • Slow-twitch fibersMuscle / term
    Muscle fibers that work for a long time without tiring
  • How many muscles do people have, about?Muscle / term
    More than 600
  • Which muscle in the body never rests?Muscle / term
    The heart
  • Neuromuscular junctionMuscle / term
    Where a nerve meets a muscle to tell it to contract
  • Extraocular musclesMuscle / term
    The six muscles that move each eye
  • SphincterMuscle / term
    A ring-shaped muscle that opens and closes an opening
  • PeristalsisMuscle / term
    Waves of smooth muscle squeezing food along
  • SarcomereMuscle / term
    The basic contracting unit of a muscle fiber

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