Surprise me
Can't decide? Here is one, picked by the date rather than by you. It is the same for everybody today and a different one tomorrow. If you want one that fits what you actually have to hand, the Gym's front page narrows it down for you.
Today's
Five Little MonkeysFive jumps, and land so still that nobody hears you.8 min · ages 5 to 6 · Sprouts · a wall · a roomThree more, drawn out of the hat
Roll and Tumble8 min · ages 7 to 9 · a wall, a cushionCorners12 min · ages 6 to 9 · a wallTeddy Bear Carry7 min · ages 5 to 6 · a ball
And one move to practise
Feet up the wallHands on the floor, feet on the wall, and walk them up a little way.Why a random one?
Because being fit means being ready for whatever turns up, not for the one thing you picked. If you always choose, you will always choose what you are already good at — and the spokes you never pick stay thin. Your Skills Wheel will show you exactly which ones those are.