Friends sometimes fight. Being friends does not mean you will never argue. A fight does not have to end a friendship.

Everyone gets angry sometimes. Anger is a very strong feeling. It does not usually last a long time.

Young children often argue over things. They might argue over who gets to use a toy. Or one friend may refuse to share.

Taking turns can help friends who disagree. Agreeing to share can help too.

Experts say not to call friends names in an argument. Say how you feel using words. This helps people handle strong feelings.

When you are upset, you can pause. You can take slow, deep breaths.

If a fight gets heated, you can take a break. You can talk again when you have cooled off.

Listening to your friend without cutting in helps. Your friend may just want to be heard.

Saying sorry is a good way to make up. A real apology starts with understanding how someone feels. This is called empathy.

Saying sorry is a first step. Helping to make things better shows you care. Making up can be simple. Be kind to your friend and do something fun together.

Talking about your feelings with someone you trust can help. A grown-up you trust can help.

Words to know

• empathy: understanding feelings
• apology: repairing connection