You do not have to be perfect to feel good.
Grown-ups help you feel safe. That is where it starts.
New things, like a bike, can help you feel good.
A mistake is part of trying. Try again and get better.
Sleep helps kids feel and act better the next day.
Walk or run. It can help you feel good.
A good pal is nice to you. Pals help you fit in.
Be kind and help. It can make you feel good.
A kind act can be small. A hug is one.
A grown-up you trust can help.
Words to know
- mistake: something wrong
- pal: a friend
- kind: nice